How We Work At Finding The Answer

We Give You Choices: Individually Counselling, Cognitive Behavioural Therapy, Callahan Techniques Thought Field Therapy and Advanced Hypnosis have greatly improved many peoples lives. But when integrated together they allow even greater options for assisting you reduce your unwanted painful feelings, emotions and difficult issues. Allowing progress to be initiated quickly and then continue to help you move forwards and improve your life. How we help depends on what suits you and what you decide.

Basically everyone has counselling at the consultation session to clarify how you feel, the issues involved and what you want improved.  We can then continue with counselling, or if appropriate use other options. Some clients benefit from the use of CBT to clarify the issues they have further and teach them how to help themselves. TFT can benefit clients by  quickly reducing the emotional energy connected to traumas and fears or Advanced Hypnotherapy if you’d benefit from revisiting a previous event and to learn self-hypnosis. 

Each therapy has its uses and we are here to help. We are respectful and non-judgemental and we will listen to you.   We work with you to form a positive caring therapeutic collaboration in a safe environment. We help you to help yourself. Be happier, healthier and achieve your achievable goals. Be the best person you can be.